Stress & PRESSURE

Today’s generation of girls is experiencing challenges unlike any other before. From academics to extracurriculars to college admissions, they live under an intense microscope that is nearly impossible to escape. For practical strategies to help girls manage stress and pressure in healthy and productive ways, check out these resources created by the girl experts at ROX.

‘Help! I Just Don’t Understand These Girls!' (Video)

How to Get Your Teen Girl Talk to You (Video)

Helping Girls Navigate Stress, Pressure and High Stakes (On-Demand Webinar)

Supporting Girls During Times of Collective Crisis and Trauma (Blog)

Have You Ever Said, ‘I know what it’s like to be your age?' (Blog)

“Girls Without Limits” - Stress and Coping in an Age of Perfectionism and Helicopter Parents

ADDITIONAL RESOURCES:

Me & My Emotions Digital Lessons (The Dibble Institute)

BECOME A GIRL CHAMPION

Every girl needs an adult just like you to listen and encourage her along the way. Because that once bold, confident girl still resides within her, she just needs you. ROX programs and resources help you be that adult in her corner.

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